1:1 Private Yoga Session

Service Description

A personalised yoga session that includes breathwork, meditation and a movement practice tailored to your ideal intensity. Choose from grounding Hatha, flowing Vinyasa, or calming Yin/Restorative. Perfect for deepening your practice beyond group classes, moving safely with injuries, supporting pregnancy or postpartum, or enjoying flexible booking times that suit your lifestyle. Hatha strengthens alignment and builds steady foundations. Vinyasa offers dynamic, breath-led flow for strength and mobility. Yin/Restorative provides slow, supported shapes that release tension and regulate the nervous system.